Coach Mike has been certified as a high school sports conditioning coach through IYCA and will take the athletes through a series of agility, mobility, and conditioning drills specifically for their sport.
Our instructors work with the athlete to improve hitting mechanics. They teach the finer points of hitting through drills that cover balance, stance, point of contact and follow through.Please call or email us to set up a lesson today!info@strikezonefrederick.com301. 378-9744
Our hitting instructors work with the athlete to help them improve their hitting mechanics. They teach the finer points of hitting through drills that cover balance, stance, point of contact and follow through.Please call or email us to set up a lesson today!info@strikezonefrederick.com301. 378-9744
Please call to book a party! BOOKING INCLUDES: ( approx. 12 kids) - Private party room 2 hours - Two batting tunnels 1.5 hrs - Three Large pizzas - Two Large Sodas
You may use this gift certificate towards one half hour cage rental. PLEASE CALL TO SCHEDULE A CAGE.
You may use this Gift Certificate towards one half hour lesson. PLEASE CALL TO SCHEDULE.