60 Mins Outdoor Yoga+Bootcamp

IZ Adventures

<b> Let's start our first weekend of June bright and early off to a good start with YOGA + Bootcamp!&nbsp;</b><div><br></div><div><i>This is Isabel's monthly bootcamp and a special section of yoga with Audrey from CorePower Yoga Queen Anne.&nbsp;</i></div><div><br></div><div>We will do a 30 minutes bootcamp on the grass (or under the covers of the PACCAR Pavillion if it's raining). Yes, that means (HIIT) High Intensity Interval Training from lunges, to pushups to dips and many more! We will incorporate cardio throughout the workout from small bursts of sprints, to running in place, to small hill runs! I promise to try to make you sore the next day ;) Up for the challenge, then let's do it!&nbsp; </div><div><br></div><div><b>IT GETS BETTER: </b>after that HIIT, Audrey will lead us to an awesome 30 minutes yoga stretching.&nbsp;</div><div><br></div><div><b>Meeting place: </b>Below the Olympic Sculpture Park stairs by Pier 70 (Alaskan &amp; Broad) by the father/son fountain&nbsp;</div><div><br></div><div><b>Workout start time</b> is 8:45AM. Please come 5 minutes early so we can start on time, thanks!&nbsp; </div><div><br></div><div><b>What to bring: </b>YES, please bring your yoga mats or towel if you don't have a mat. Street parking is available.&nbsp;</div><div><br></div><div><b style="font-style: italic;">We welcome your donation, however, we don't require it. You may pay for it here or simply give us cash at the event. </b>By registering it still tells us that you're coming, so we encourage you to register (by choosing RSVP under PACKAGES) so we can be better prepared for how many to expect in class.&nbsp;</div><div><br></div><div>&nbsp;See you there!&nbsp;</div><div><i><br></i></div><div><i>&nbsp;**Isabel and Audrey** </i></div>
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